Patented Heart Rate Methodology
While the technology used in the Heart Zones System is best in class, that isn’t the only reason teachers around the country are choosing Heart Zones. Heart Zones, Inc has spent the last 22 years developing heart rate training methods. Through the vision of Sally Edwards and the support of a strong Heart Zones team, great methodology has been developed and is now being used in the Heart Zones System.
When comparing the Heart Zones System to other group heart rate training platforms, the science and research behind the heart rate training methodologies really does set it apart from the competition. When you run the Heart Zones System you have the unique flexibility to operate in max, threshold, or ZONING heart rate methodology. As the only system to allow this diversity, you can be confident that you are working with the best of the best when it comes to zone training and heart rate training!